STUDIO


Join the Elite Fitness Experience at Complete Training!

Looking for a fitness studio that's as unique as you are? Look no further! Our small group classes and personalized training sessions are designed to help you achieve your fitness goals. Our high-end instructors and dedication to your Complete success set us apart. Say goodbye to ordinary and hello to extraordinary. Join us today & become a member of our Fitness Family!  We look forward to seeing you at Complete Training - “The elite ‘Bury fitness boutique.”

Complete Training Studio

Complete Training Specialists


Amiee Maddox

Owner & Founder

Complete Training Fitness Specialist

Amiee has one of the most versatile fitness backgrounds only a select few can ever hope to obtain with over 20 years of experience in the fitness industry. Amiee started her passion for fitness as a high school all-State Tennis player and as a varsity collegiate tennis athlete at Rutgers College while also earning her undergraduate degree from Rutgers University, Rutgers College in Exercise Science & Sports Studies. Amiee prepared for success all branches of the Armed Forces, First Responders, along with Division-1 athletes, as an elite Fitness Specialist. Amiee has trained a wide variety of clientele ranging from members of the elite Blue Angels, Navy SEAL candidates, senior military leaders/retirees & families, along with our wounded military heroes. Her all-encompassing and Complete knowledge of fitness made her an easy selection as Fitness Director at an exemplary United States military installation at the U.S. Naval Academy. This proud mother of two and military spouse has a vast range of certifications in personal training, group fitness, functional training, nutrition and wellness, along with many other prestigious certifications few can ever hope to obtain. Come join Amiee to get a Complete Training experience like no other. Her mission readiness approach and passion for lifestyle wellness will motivate you towards achieving your fitness goals. When Amiee’s ‘got your six’, anything is possible!

Amiee Maddox - Complete Training

Certifications:

  • American Council on Exercise CPT (ACE)

  • American Council on Exercise Group Fitness Instructor

  • National Sports Performance Assocation (NSPA)

  • USAW - USA Olympic Weight Lifting

  • Functional Aging Specialist (FAI Education)

  • Mad Dogg Athletics Spin (Lifetime)

  • Stick Mobility

  • TRX Suspension Training

  • TRX Team Level 2 Instructor

  • TRX Force Level 3 Train the Trainer

  • Cardio Kickboxing

  • Piloxing

  • BARRE Intensity

  • Yoga Fit

  • Advanced Yoga Certification ASFA

  • Advanced Pilates Mat Certification ASFA

  • Pre/Post Natal

  • Navy Operations Fitness and Fueling (NOFFS)

  • NOFFS 2.0 (Endurance, Strength, and Sandbag)

  • Marine Corps HIIT (High Intensity Tactical Training)

  • American Red Cross CPR/AED

Amiee Maddox - Complete Training

Thank you @keaneeyephoto for these beautiful photos!

Lisa Martland

Complete Training Fitness Specialist

Lisa is a YA certified E-RYT200, RYT 500, and YACEP. She started practicing yoga at the age of 17. The practice helped her to find grounding and cultivate a deep connection between body, mind, and spirit. Lisa graduated from Reflections Yoga 200 hour Teacher Training Program in 2013. She continued to study with Paula Tursi and Reflections Yoga in New York City completing training in Bare Bones Basics, Spiritual Development, Franklin Method and Thai Healing Touch. She was originally trained in a slow flow alignment based vinyasa practice. She trained with Nikki Myers and is a leader for Y12SR. In 2018 she began her study with Gary Kraftsow of the American Viniyoga Institute (AVI) under the guidance of her mentor Kathy Jamison. She graduated from the 500 hour program in October 2019 and began the Clinical Applications Program in October of 2022 to become a yoga therapist. Lisa’s comprehensive training with AVI is a direct lineage from Kriṣṇamācārya and incorporates āsana, prāṇāyāma, bandha, sound, chanting, meditation, personal ritual and study of texts. Her understanding of the physical body helps her to design classes that are inclusive, with a philosophy that yoga is truly for every body.

Complete Training - Lisa Martland

Megan Boyd

Complete Training Fitness Specialist

Megan is a dance, fitness, yoga and meditation instructor.  She is an ACE certified personal trainer, has a teaching certificate in Anusara yoga; she holds both a master's and bachelor's degree in Dance.  She has completed teacher training in Bodymind Ballwork. When she is not teaching and training, she directs her own dance company MB Dance Theater, creating dance pieces and performance events around Connecticut.

Complete Training - Megan Boyd

Ellen Serino

Complete Training Fitness Specialist

Ellen is a Stott certified Pilates instructor. She has done both mat and reformer training for the last 20 years. She has been an athlete and fitness enthusiast her entire life. She is passionate about Pilates and eager to share her expertise with her students.